The discomfort and pain that PMS bring with them during that “time of the month” can only be felt by us ladies. Continuous cramps, back pain especially in the lower back, and utterly ridiculous mood swings can make us women hate our uterus once a month.
This syndrome is experienced by 75% of women each month. Some of the physical symptoms of PMS and women’s periods are abdominal pain, breast tenderness, back pain, headaches, muscle aches, sleep problems, water retention, and digestive issues.
Women also face certain mental issues during their menstrual cycle which can be really demotivating and exhausting. Insecurity, self-doubt, depression, anxiety, and mood swings can be some mental symptoms that women go through each month.
Mood swings especially can be really debilitating for some women as they can feel that they are losing control over their emotions and becoming a lot grumpier.
Using CBD To Ease PMS
If you are one of those women experiencing PMS and have tried every remedy to get relief from it but with no positive result then you are in the right article. Today we will let you know how CBD, the much-known cannabinoid for its amazing healing properties can be used effectively to help with PMS. Here are some ways CBD can help in easing PMS:
1. Using CBD For Menstrual Cramps
The most common symptom that women face during their period cycle is menstrual cramps. The intensity of this pain can range from mild to harsh and can sometimes become unbearable.
These cramps occur when the hormones stimulate muscle contractions in the uterus. These cramps can be treated by relaxing the uterine muscles.
CBD, the non-psychoactive cannabinoid due to its plethora of health benefits can be used to relax the uterine muscles. This remedy can work well with the Endocannabinoid system present in our body and can alleviate severe period cramps as well. You can simply apply CBD topicals on the abdomen and let it do wonders for your cramps.
2. Easing Discomfort And Pain
The occurrence of lower back pain for some women is the sign indicating that its “that time” of the month. Some face intense headaches while others suffer from breast tenderness as a sign that their menstrual cycle is about to come. This general discomfort can continue for your entire cycle.
Here comes CBD to the rescue. This organic remedy is well known for its analgesic properties and can be used to treat chronic pain. Thus taking CBD (via vaping, capsules, tinctures, CBD gummies and others) during the first symptoms of PMS and throughout your periods can be a lot effective in easing general discomfort and pain arising during your menstrual cycles.
3. Managing Mood Swings
Women are usually extra emotional and sensitive during their menstrual cycle. If you are one of those who suffers from depression, anxiety, and grumpiness during your periods, then you are not alone. A huge percent of women face the emotional ups and downs during their periods and before that as well.
Research states that CBD has antidepressant and anti-anxiety properties. CBD can ease your depression, fight anxiety and balance out your mood swings while you are PMSing. It induces a sense of calmness and also gives you a peaceful sleep which is really hard to get during these cycles.
Final Thoughts Om CBD For Premenstrual Syndrome
CBD has received a lot of attention lately and this is completely due to its versatile nature in treating health issues. Besides easing from PMS, this cannabinoid is also being researched to treat cancer and is very useful in easing cancer-related pain.
So, if you are one of those numerous ladies who is spending those days every month dealing with unnecessary discomfort and pain, then trying CBD for PMS could help you beat pain, mood swings and the general discomfort arising during your cycles.
We hope you liked this article on CBD For PMS. If you have any suggestions for us, please let us know in the comment section below!